Edith Eger survived Auschwitz and went on to thrive—proof, this tract argues, that we can control how we respond to our circumstances. Written by a physician and a neuroscientist, it outlines lifestyle choices that shape emotional health: diet, exercise, avoiding alcohol and drugs, music, media, family time, and trusting relationships—above all, trust in a God who promises rest for our souls (Matthew 11:28-29). Share it with anyone looking for practical, science-backed steps toward emotional balance.
Secrets of Peak Mental Health (100 pk)
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Edith Eger survived Auschwitz and went on to thrive—proof, this tract argues, that we can control how we respond to our circumstances. Written by a physician and a neuroscientist, it outlines lifestyle choices that shape emotional health: diet, exercise, avoiding alcohol and drugs, music, media, family time, and trusting relationships—above all, trust in a God who promises rest for our souls (Matthew 11:28-29). Share it with anyone looking for practical, science-backed steps toward emotional balance.
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